The Bonny Black Hare

On the fourteenth of May at the dawn of the day

With my gun on my shoulder to the woods I did stray

In search of some game and if the weather proved fair

To see if I'd get a shot at the

Here are three book recommendations, two new, one old, two short, one long, all very well written and thoughtfully engaging. These books, each in their own way, support a worldview of curiosity, wonder and healing. I found in them reinforcement for my commitment to shepherding human potentials towards greater human awareness … in the body

For honoring this day, this Horny day, this Eros day, given to love, lust, sensuality and arousal.

Some thoughts, poems, fragments of poems – old and new.

Embodied in knowledge and wisdom, to feel, to know … no consciousness, no lust, no love, no sensuality no arousal without the BODY!

“…at first Khaos came to be, but next

It’s still winter, in fact it’s the dead of winter (chilly nights in the Northern hemisphere’s January). It was very cold this morning, freezing cold, 27 degrees Fahrenheit. That’s unusually cold for the Bay Area. The ‘holidaze’ are over and the juggernaut of shopping is but a dream, though the fallout from the season still

Tis that time of year again. The wheel of life, the wheel of nature has turned towards dormancy, rest and regeneration in the northern hemisphere. Nature’s movement is slowing down, taking a breather and preparing for the spring that will come. Our ancestors marked this time of year by the shortening days of the sun

I’ve been working in the field of body-focused awareness, life coaching, massage and somatic embodiment for the last 15 years. It’s become clear that what you, my main client and audience, are most interested in is embodiment practices that elevate Eros, Eros of appreciation, Eros that includes the whole body, Eros of sexuality, of sight,

A reposted blog that still feels pertinent ... It’s already October. Somehow October arrived before I even noticed that September had gone. So goes my slippery awareness of time and space. The changing seasons influence my awareness and energy levels (like troughs and crests of waves) even without my expressed perception. This shift from Summer to Read More